Wednesday, 30 April 2014

Five reasons why you should try Vital Ingredient

I recently won* a tasty lunch from the lovely people at Vital Ingredient - the fast food chain known for its healthy 'eat your way' salads.  It was an enjoyable lunch and, having had positive experiences there several times before, I decided to give you five reasons (in no particular order) why you should try Vital Ingredient.

Egg pasta, tuna, vine tomatoes, boiled egg, potatoes, edamame beans, ranch dressing.

1 The choice is great.

This is typically how ordering a salad works at Vital Ingredient: pick one of five bases for your salad, choose one of 10 items from the deli counter, four of 34 items from the veg counter and then one of 10 dressings.  A full list can be found here.  

While this might sound a bit complicated at first, all it means is that you're spoilt for choice and there's little excuse for not finding a combination you like.


And if you don't fancy a salad, their full menu have all sorts of hot foods, desserts, drinks and breakfast.

2 It's healthy.

Any seemingly healthy food can be turned unhealthy if you add too much of this and too much of that.  Thankfully the folks at Vital Ingredient have created a really easy-to-use Nutritional Calculator, helpful for those on strict health regimes and diets - or if you're just plain curious.  

Nutritional value of my salad.


3 It's filling.

Some salads can leave you hungry and wanting more?  Luckily, Vital Ingredient has plenty of filling ingredients to keep you going throughout the day.  Rice, pasta and potatoes are all available, for example.

4 They deliver.

Vital Ingredient is a pretty common sight in the City of London, where there are loads of office workers.  If however you and your team are a bit too busy to go out at lunch for whatever reason, they also deliver a range of platters - check out their delivery menu for more details.  

I'm yet to try this out yet - but they do look good!

5 It's tasty

Last but not least, the combination of fresh ingredients and great choice lead to a tasty meal!

In the past, I was always a bit unsure about a 'salad place' for lunch, but I decided to give it a try one day and I actually quite like it now.  Give it a go!

* If you're curious, this is how I won the caption competition...
Source
Vital Ingredient on Urbanspoon

Disclaimer: although I won a free lunch, Vital Ingredient did not know I would write a blog entry and therefore did not influence the content.